– About 9 oz of peeled, raw potatoes,– 4 cups of water,– 2 tablespoons of blanched, ground almonds,– a pinch of salt,– 4 tablespoons of honey or a preferred alternative sweetener,– vanilla flavoring (optional).
Method of preparation:
1. Sprinkle 4 cups of water over peeled potatoes. After boiling, reduce the heat and simmer the water for 15 minutes.
2. Be sure potatoes are tender. Transfer to a blender pitcher or tall bowl after they're the right consistency.
3. Add almonds, salt, vanilla, and honey (or agave, maple, or erythritol).
4. Blend everything into a smooth liquid. Allow the potato milk to cool.
5. Pour the milk into a mason jar or glass bottle after cooling. Keep refrigerated for 4 days.