Anti-Stress Cocktail
Ingredients:
10 almonds
- 5 dates (pitted)
- a fresh piece of ginger (approx. 0.79 inches)
- Around 1 cup of water, milk, or a plant-based drink
Preparation:
. 1. Blend the almonds thoroughly until they form a pulp.
2. Chop the dates and ginger into smaller pieces and add to the almonds.
3. Introduce the water or chosen plant milk.
4. Blend the combined ingredients well until achieving a smooth concoction
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