High in protein Low in sugar Choose plain varieties
Rich in casein protein Low in fat Versatile
Plant-based protein Low in fat Rich in nutrients
High in omega-3s Lean protein Low in calories
Lean meat High in protein Choose grilled or baked
Healthy fats High in protein Choose unsweetened
Customizable Quick to make Use protein powder
High in protein Low in fat Choose low-sodium
Complete protein High in fiber Nutrient-dense