Anti-Stress Cocktail

Ingredients:

10 almonds - 5 dates (pitted) - a fresh piece of ginger (approx. 0.79 inches) - Around 1 cup of water, milk, or a plant-based drink

Preparation:

. 1. Blend the almonds thoroughly until they form a pulp.

2. Chop the dates and ginger into smaller pieces and add to the almonds.

3. Introduce the water or chosen plant milk.

4. Blend the combined ingredients well until achieving a smooth concoction

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