skincare
skincare
skincare
First things first, you have to take off all of your makeup every night. I think you should use an oil-based cleaner. It will get rid of even the toughest waterproof makeup and clean your pores at the same time.
Others choose not to use lotion before bed so that their skin can "breathe." But your body loses water quickly through breathing, sweating, and urinating, especially when it's bare, so your skin always needs to be hydrated!
If you have time during the week, make sure to scrub your skin to get rid of dead skin cells. That way, your skin will be able to heal itself at night and feel smooth when you wake up.
Making sure your skin stays hydrated is very important, so drink a lot of water during the day and even a little before bed.
After cleansing and moisturizing, avoid doing anything unproductive before sleeping. Your phone gathers bacteria and germs throughout the day, so keep it away from your face!
However your phone might not be the only source of bacteria, as your pillowcases can collect plenty of its own over time.
Surprisingly you might be breaking out because you are not getting enough sleep on a daily basis. You are not giving your skin enough time to recover and recuperate, and this might be causing the breakouts.