1
Utilize a gentle, non-comedogenic cleanser twice daily to bathe your face. As harsh scouring and over-cleansing can irritate the skin and exacerbate acne, they should be avoided.
2
Look for hygiene products labeled "non-comedogenic" or "oil-free." Avoid pore-clogging constituents such as mineral oil and lanolin.
3
Regular exfoliation assists in the removal of dead skin cells, which can obstruct pores and contribute to acne.
4
Choose a lightweight, oil-free moisturizer that will not impede your pores when moisturizing. Moisturizing your skin is essential for maintaining its equilibrium.
5
Apply spot treatments containing ingredients such as benzoyl peroxide or tea tree oil to help reduce inflammation and eliminate acne-causing bacteria.
6
To protect your skin from harmful UV radiation, use a broad-spectrum sunscreen with an SPF of 30 or higher.
7
Choose oil-free, non-comedogenic cosmetics and avoid heavy, pore-clogging foundations and powders.
8
Keep your hands as far away from your face as possible to avoid spreading bacteria and aggravating existing irritations.
9
It may be enticing, but refrain from popping or picking at your pimples, as doing so can cause scarring and further inflammation.
10
A healthy diet, regular exercise, sufficient rest, and stress management can all contribute to healthier skin.