Before slumber, brush your hair gently to remove tangles and evenly distribute natural oils from the scalp to the ends.
Provide your hair with a nourishing treatment overnight. While you slumber, apply a hair mask, oil, or leave-in conditioner to hydrate and repair your locks.
These materials reduce friction, thereby preventing hair breakage and dandruff. Additionally, they prolong the life of your hairstyle.
This reduces hair breakage and disarray by preventing tangles and minimizing friction with your pillow.
When tying your hair, select for a hair scrunchie made of silk or satin. These delicate materials reduce hair damage and leave fewer creases.
For added protection, consider sleeping with a silk or satin headdress. This helps maintain hairstyles, prevents friction, and minimizes moisture loss.
When you sleep, keep your hair away from your face if you have oily or acne-prone skin. Use a soft headband or hair clips to prevent oils.
Avoid using hair ties, elastic bands, and clips that are too tight because they can cause unnecessary tension and breakage.
Depending on your hair type and inclinations, consider using a gentle shampoo or dry shampoo to refresh your hair in between washes.
Stay hydrated throughout the day by consuming enough water. Be sure to nourish your body to promote healthy hair growth.